Hello and Welcome!
I am a work-from-home mom of 5 young, neurodiverse kids. I am from a family of six sisters. (YES SIX! I loved it!)
I kind of stumbled on coaching and realized I’ve been doing it all my life with my sisters and my kids. I am passionate about shame resiliency.
I love to research. When I get together with one of my sisters, we info-dump for hours. HOURS. ^_^
I started my initial deep dive on different types of healthy diets to try to help my kids who have food intolerances. I learned about the vital role of fat in childhood nutrition.
I continued that vein of research when my husband started trying to do High Fat Low Carb in September 2016. Through my research, I found there was this thing called Keto.
I supported my husband through 100 pounds (45kg) of weight loss (which he has kept off for 4 years now!). I also helped him to tailor Keto to better manage his IBS. He now loves the way he eats, and loves how it makes him feel.
I also started Keto in November 2016 and tailored it to work while I was breastfeeding. I lost 40 lbs (18kg). I started Carnivore in 2022 to help with neurological problems caused by Long-Covid. I’m so grateful to have a diet that supports my health.
In July 2022 I finished my Keto Coach Certification and my Carnivore Coach Certification.
